Year 4, Day 79: Crying on the Treadmill

You know you're in trouble when a TV commercial with the sound down can make you cry.  Nothing makes you feel stupider, smaller, and like a shriveled-up, running-too slow loser.   

Look for yourself.  

Breakfast

Kashi Go Lean

Heritage Flakes

Banana

Strawberries

Blueberries

Soy Milk 

Coffee

Snack

1 oz Boston Lite Popcorn

Lunch: Russo's $5.98

Romaine, Peppers, Hot Peppers, Mushrooms, Broccoli, Assorted Cheeses, Tofu, and Chicken, Balsamic Vinegar

Dinner

More Salad, Romaine, Cabbage, Tuna, Cheese

Dessert

1 Healthy Choice Pop

1/4 bite of a Peppermint Brownie

1 Slice of My Whole Wheat Bread with Butter