Wednesday, May 07, 2008

Year 4, Day 67: Stay Hungry

Another key element in a life of weight management is being hungry.  Going through a stressful period, I can tell that part of the problem is pressure that leads to need for stress relief which can be found, usually, by eating nearly 100 nuts. Fortunately, I was out of nuts today, which left me eating everything in my office, including lint and paper clips (not listed).

Breakfast
2 small slices of Balthazar Bread
2 nearly too hard boiled eggs
coffee

Snack
5 pieces of beef jerky
2 cheese sticks
.5 oz Boston Lite popcorn

Lunch: Russo's ($4.98)
Romaine, red peppers, mushrooms, broccoli, feta, chicken, balsamic vinegar, pepperocini

Dinner
Breast of chicken plus more salad

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