Another day, another dose of peanut butter. My neighborhood situation is bad; and I have to travel imminently. A total bummer. And not enough walks this week at work, even though the weather was cooperating.
Breakfast
1 Slice Pumpkin Seed Harvest Bread
1 Tsp(s) Peanut Butter
3 oz Cheese
Tea
Snack
1 Dragon Stick
1/4 cup almonds/cashews
8 apricots
Olives
Lunch (Strip-Ts)
Greek Salad with Grilled Chicken
Dinner
Hamburger
Cabbage
Pickles
Peppadews
Apricots and Olives are key. Though you do see overweight people in the Mediterranean, they are rare. It's because when you eat a diet of apricots and olives you are constantly filling your salty/sweet needs, with generally good for you foods. However, I must warn you than 8 apricots really should be your limits. People forget that dried fruit (such as prunes) have a purpose besides baking and snacking (I'm reading from the label now).
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