Well there isn't much excitement in trying to get back onto a diet, but that's what this week is about. I already know that I am going to dinner at a sushi place tomorrow night and I am going to allow myself a bit of rice, and maybe a few glasses of sake. But that's the end of this—toe in the water stuff, then I'm back for good.
Breakfast
6 oz yogurt, lite 'yoplait'
1 cup strawberries/blueberries
20 almonds
Snack
1/4 cup mixed unsalted nuts
1/4 cup cashews
30 pistachios
5 apricots (have learned my lesson there)
1 Granny smith apple
Lunch
Beef Kebabs
Greek Salad
Diet Pepsi
Dinner
90% Sirloin Burger
Pickles
Greek Salad with Cabbage
A fairly unspectacular eating day, except a project gone awry at work caused me to wolf down the remains of a bag of cashews. I am headed for New York tomorrow and more worried about where my next workout is coming from then if I will go off my diet. I called ahead, and the hotel has a spa, but WHEN can get I get that workout in, it would have to be like at 7AM.....
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1 comment:
What is life without sushi a bit of rice and some saki? But how great to be trying to fit in some exercise time too. I see I'm not the only anonymous contributor. Still anonymous, Love, MOM
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