I noted after talking about calorie counts of breakfast that Eggs are 80 Calories each, that Turkey Bacon is 35 Calories a slice, and that cheese is about 120 calories for an ounce. Further, that whole milk and sugar comprise less than 100 calories and coffee has zero, so having some of Emily's coffee was not too bad.
Breakfast
2.5 Eggs
2.5 Strips of Bacon
1 oz Cracker Barrel Cheese
Tea
(50% of Emily's) Coffee with Milk & Sugar
Lunch
Tuna on Romaine with Feta
Snacks
6 oz. yogurt strawberry lite
1/4 almonds/cashews
6 apricots
Dinner
Snap peas
Bok Choy
Rainbow Trout
I need to make special mention of Emily's wok prowess—tonight's dinner was as good, if literally, not better than anything I've had in a Chinese restaurant. It's just been amazing to see someone take so completely to an art as Emily has to wok cooking. I consider myself very lucky. I must make sure I keep her stocked with lots of fish sauce.
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