Breakfast
1 Cup-ish McCan's Oatmeal (Steel Cut)
1 Cup-ish blueberries/raspberries
1 pak Splenda
Coffee
Snack
1 Cheese Stick
1 Granny Smith Apple
1 6 oz Apple Cobbler Yoplait Lite (don't ask)
Handfuls of Roasted, Salted Peanuts (probably up to a 1/2 cup or more)
Lunch
Greek Salad
Grilled Chicken
Dinner (if you can call it that)
Chicken with Onions and Peppers
1 Slice cappicola
2 Slices Drunken Goat Cheese
3 Peppadew Peppers
1 Big Strawberry
So I got a new oatmeal—the kind that comes in the white, metal can and costs six dollars. I remember a long time ago my mother-in-law gave me a can and suggested I eat it for breakfast. I'm not sure, but I think I relegated it to a back cupboard, moved it a few times, and finally tossed it. When I looked at the can this morning, I remembered why: 1 serving takes over 30 minutes to prepare. You are to boil water; add oatmeal; stir until it gains thickness; THEN simmer for 30 minutes. The last line of the ingredients: "Do Not Overcook." I thought, okay, I've been slumming it with the Quaker Oats and I didn't even know it. Now I'm in for the real oatmeal experience.
1 comment:
H Sweetied. Keep at it. I don't think oatmeal will ever "keep you until lunch." In my experience the only thing that provides satiety is protein...no matter how you slice it. Love, MOM
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