239: Way Too Much Information

Don't worry about the title, there's nothing distressing in the blog today, I just thought it was a funny title. I've been thinking about changing up my eating. I realize I'm just going from Joy Stick to Yogurt and back again. Then from apples to cheese, you get the picture. Maybe just add more exercise. I'm thinking out loud, OK? It's just what I do. It's like saying "Note to self," only less annoying, because you don't have to read it if you don't want to. Looks like rain is going to keep me from a lot of walks this week, but I am looking forward to Halloween for the first time as a source of exercise (and candy, natch).

Breakfast
2 Slices When Pigs Fly Harvest Bread
Peanut Butter
1/4 Apple (Fuji)
Tea

Snack
12 oz coffee (half decaf)
1/4 cup almonds/cashews
12 turkish apricots (that's over the limit)
1 Fuji apple

Lunch
Beef K-Bab
Greek Salad

Dinner
Chicken Breast with Sauteed Cabbage
Peppadews

Emily and I just watched a show called "Hamburger America" (http://www.hamburgeramerica.com/). It was basically food porn. We just ooed and ahhed as we watched big beef burgers on buns, served with peanut butter, a whole stick of butter, and a seven-inch bun and LOTS of fries. We were literally salivating on the carpet. Of all the places they showed, only two were in the Northeast (Meriden and New Haven, CT). Emily and I were interested in the one in CT that 'steams' the burgers. We made a note to detour there on a trip home if we ever buy can both buy a map AND keep it in teh car. The owner, won us over when he said that he 'skipped the buns and lost 17 pounds.'