
Breakfast
2 and half Eggs
2 Slice Balthazar's Multi-Grain Bread
Tea
Snack
Coffee
2 Rye Vita Crackers
2 oz. 50% Jalapeno Cheddar
Lunch
Broiled Chicken Thighs
Peppadews
Pickles
Salad with Cabbage and Celery
Dinner: Skipjack's Takeout
"Skipjack's" Sole (with flour)
Salad
Snap Peas
Today I broke some kind of record, as I did five miles on the elliptical in under 47 minutes. This involved going over 7mph for a good bit of the time. Another first for me was that when I arrived at the rather deserted JCC gym room, I decided to take the television matter into my own hands and change the channel to the Wimbledon men's final. This was, for me, a totally engaging bit of programming that made the workout go by very fast, which is always what I am hoping will happen. The downside is that it was very difficult to keep a consistent pace going because I was so often slowing down or speeding up with the match. Lastly, I started to fret that the game would last longer than my water, but it was not to be because Nadal lost in the fourth set. A few hours later, I was back at the JCC and swam three more laps. I was hoping to best yesterday's showing, but it was not to be.
1 comment:
I'm very impressed with your exercise...it's really terrific. And watching Wimbledon makes it even better...although I would have liked to see it go five sets. Keep up the good work. And enjoy your vacation. Love, MOM
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