Saturday, June 30, 2007

Year 3, Day 118: Day of Two Breakfasts

Not a great day after; shame spiral; the need for zealotry. We got up early and had to take my car to the dealership; to avoid leaving me there all day, Emily and I and the kids all went. Then, I insisted we go to a diner named Lloyd's in Framingham, which I thought was close by, but by the time we were close, everyone was cranky, we didn't know where we were and the girls were starting to cry. When we got there it was an actual train car but it was only made for people so the grill that was taking half the space made it inhospitable for two children who were cooped up in a lost car after being dragged to a car dealership on a sunny day. They ran around the back of the diner, which was a nice, dangerous assortment of strange rocks and automotive pits. What drove me to order corned-beef hash was me in a weakened state; I don't know.

Breakfast @#1
Slice of Iggy's 7-Grain Pullman Bread with Super Chunky Peanut Butter
Coffee

Breakfast #2: Lloyd's
2 Poached Eggs over Corned Beef hash (i ate only a few bites)
Coffee

Lunch: Mark's
Greek Salad with Chicken, Balsamic Vinegar

Snack
.5 oz Boston Lite Popcorn f
1/2 Banana
Cheese of two slices of pizza.
a few strawberries.

Dinner
Romaine/Mesclun Mix Salad with Feta
6 Apricots

Krispy Kreme introduces Whole Grain Doughnut

by Cybele, 6/27/2007 10:16:00 AM

Krispy Kreme announced the newest addition to their pantheon of deep fried doughy creations, the Multigrain cake doughnut made with seven grains and topped with an oatmeal crisp crunch. This limited edition doughnut is made in molasses, brown sugar and pecan flavors.

"Krispy Kreme is excited to offer the Multigrain doughnut made with seven grains as another great menu choice for our customers," said Stan Parker, Senior Vice President of Marketing for Krispy Kreme Doughnuts, Inc. "This new doughnut, paired with a hot cup of one of our signature coffees, is a great way to start any day." (source)

As a touchstone, dietary advantages of the whole wheat glazed are marginal compared to the traditional glazed. The regular glazed has 200 calories, 12 grams of fat and less than a gram of fiber. The glazed whole wheat has 180 calories, 11 grams of fat and 2 grams of fiber.

You can find the new Krispy Kreme Multigrain doughnut at select Krispy Kreme retail locations beginning July 9, 2007.

No comments: