A very strange eating day. I realize how much of staying on a program—any program is knowing your day and how to plan for it. Today, Emily and I decided to pack up the kids to the mall at around 10:45AM. Of course, this meant that we arrived sometime around 12:00pm—there was already a horrific line snaking around the California Pizza Kitchen. We had a few real errands that Emily did while I stayed with the kids and the quickly emptyingout 'playspace.' 30 minutes later we were done with the errands but we knew we needed to eat. Hello food court!
Breakfast
Kashi Go Lean!
Heritage Flakes
1 cup blueberries/strawberries
1 banana
1/2 cup unsweetened soy milk
coffee
1 small lick of muffin batter
Pre-mall snack
3 sticks beef jerky
handful of cashews and almonds
.5oz Boston Lite popcorn
Lunch @ Food Court
Sashimi Special (Yellowtail, Tuna, Salmon, Mackerel--ick)
Preworkout snack
1 stick beef jerky
2 oz 50% Jalapeno cheddar
handful of cashews and almonds
1 hard-boiled egg
Postworkout Snack
6 oz. plain yogurt
3 tablespoons superchunky peanut butter
2 crusts of balthazar bread
Dinner
Steak tips
asparagus
cauliflower
1 60% cocoa chocolate chip
I did skip a lot of bad stuff today; including the fact that Ruby and made banana-chocolate chip muffins. I knew better than to have any of them, though. Ruby liked them, but I realized I couldn't bring them to my office since nearly everybody there was disqualified from eating them; either they had given up chocolate for lent (2 people) were on a diet (1 person) or not in the office when the muffins were fresh (1 person). I brought them in anyway, and watched them grow mold. It was a very zen experience. Did the usual 7 miles in 65 minutes and 50 ab crunches too.
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