Breakfast
Tea
Coffee
Peanut Butter Bread
Lunch:
Burger, Corn, Pickles
Tuna, Corn Chips
Snack
Maple Vanilla Yogurt
Dinner
Chicken Thighs
Bok Choy
Dessert
No Fat Peanut Butter-Chocolate Chip Cookie Cone
Peanut Butter Bread Crusts
One man's journey to weight loss and self-discovery through the South Beach Diet and its tenets.
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