When you're on a bender, going to the gym is a lot like waiting to exhale. (Not the awful movie).
At the gym: 7 miles in 65 minutes. 50 reps on the ab machine. 14 squat thrusts.
Breakfast
Kashi
Heritage Flakes
1 Green Banana
Driscoll Strawberries
Old Blueberries
Coffee
Unsweetened Soy Milk
Lunch:
Salad with Feta, Cabbage
Some Brisket from Blue Ribbon
Microwave Popcorn
Snack ~ Soccer
1/2 Apple with Peanut Butter
1 Stick Beef Jerky
Cashews & Almonds
Dinner:
Chicken & Asparagus Stir-Fry
1/4 Honey Crisp Apple (split with Ruby)
I don't know that I'll ever get to care-free food life, but I do know that on workout days, It sure does feel good to eat pretty much whatever I want.
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