Okay, now it's not funny. I am addicted to baking. Then, I am also addicted to eating what I bake. When you read the post below, "Sugar more addictive than Cocaine," you'll know why. Luckily, I had a workout today. Tomorrow it's off to Block Island.
Breakfast
Kashi Go Lean!
Heritage Flakes
Strawberries
Blueberries
Banana
Unsweetened Soy Milk
Coffee
Snack
Cinnamon Chocolate Chip Cake
Brownie Squares
Lunch: Salad + Hamburger
More Snack
2 diet cokes
Split a Microwave Popcorn with Ruby
Dinner
Turkey Crumble (+ Lettuce Leaves)
Sugar found to be more addictive than cocaine
from www.slashfood.com
We've known for years that sugar isn't good for us. It promotes tooth decay, provides quick highs and lows and offers nothing but empty, nutritionless calories that pack on the pounds. However, it appears that it is even worse than we previously thought. Researchers recently determined that refined sugar is actually more addictive than cocaine. In a recent study rats were given a choice between sugar water and cocaine, and 94% them chose sugar. Even the rats that had previously been addicted to cocaine switched to the sugar once it was a choice. No wonder it's so hard to give up that 3 pm pack of M&M's, it's more addictive than illegal drugs.
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