The thing about saving calories. It's like money when you're at a casino. YOu try to save it all day so you have some for later. No one ever got upset by going home with too much 'extra' money from a casino. It's the same thing with calories. You feel stupid if you splurge early on and then an opportunity comes along and you really don't have what you need to take advantage of it. Then you go into deficit spending. Tonight, I probably had a 1,000 calories at dinner.
Not good. The only things that can be entered in my favor is that Ruby and I walked a half mile and back to the Diner.
Breakfast: The Olympic Diner
Broccoli-Feta Omelet
Bacon
Coffee
Snack
Almonds/Cashews
Cheese Popcorn
Papaya
Strawberries
Cheese
Peanuts
Lunch:
Arugala Salad with Tuna, Balsamic Vinegar
Dinner
Hangar Steak
White & Purple Cole Slaw
Cucumber & Tomato Salad
1 oz. Frito Corn Chips
Dessert
Banana Cake
Jane's Cherry Pie
Assorted Ice Creams by Jane's
Felt like I had a Frito corn chip and took a dive off of the South Beach Diet. I made a note of some of the things that went through my head, and that go through everyone's head when they're falling off the horse.
I can handle this.
Just a little bit won't hurt.
I'm in control.
I'll stop after this.
This isn't so bad.
I'll make up for it tomorrow.
I'll going to do extra workout tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment