
Breakfast
Two soft boiled eggs
1 slice Balthazar multi-grain
1.5 oz 50% Jalapeno Cheddar
Green Tea
On the Road Snack
~1 oz. Kettle Corn
Lunch: Blue Ribbon BBQ
2 Ribs
Burnt Ends, Pulled Chicken
Baked Beans
"Big Green Salad"
1/8th of a piece of corn bread
Dinner: Sushi
Sashimi Combo
Edamame
Green Salad
Ass't Sushi (Spicy Yellowtail, Crispy Salmon)
Dessert:
40% of a nearly Decarmelized apple
We were glad to be home, and somehow I convinced everyone to let me go to the gym, which I did, and did six miles in 56 minutes, which I made me feel great because I was literally carrying the physic and physical weight of four days of irresponsible eating, but especially last night's dinner. When I got home we had a late dinner of sushi, and though I usually abstain from the rice, I did have a few pieces of regular sushi. It probably comes from a long standing feeling I have about not 'wasting' food, though in all my SoBe time except for the past week I have learned to ignore that particular urge of mine. For dessert, I thought it would be a neat treat to get a carmel apple for Ruby, which I picked up the previous day at a store next to one of the outlet stores. The carmel sort of melted on the paper, but we split it anyway, for some reason, we were cracking up about how melted the carmel was because I kept trying to keep it on the apple by wiping it, painterly, with a knife back onto the apple. I need to eat a caramelized apple like a whole in my head, but I was on vacation, so I just 'went with it,' as the kids say.
1 comment:
HI, Sorry again that the vacation was such a struggle. I guess it's really not a surprise that things are more difficult when one is not in one's usual structure. But it was fun to be together...and as always eating seems to be a part of it. I'm glad you got some exercise in and am trying to restore my eating and exercise schedule too. Love, MOM
PS: How about Agassi? I went to bed after the 3rd set. He was down 0-4 in the 3rd and came back to win the set and the match. That's grit and determination. He just never gave up. Great life lessson.
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