Got to go for a walk today, but it wasn't too fast, barely broke a sweat. This could also be on account of it was 34 degrees. Brrrr. Need gloves to swing my arms and work off the calories.
Breakfast
1.5 Slice of Harvest Bread
Cheddar Cheese
Tea
Snack
12 oz coffee (half decaf)
1/4 cup almonds/cashews
50 pistachios
1 Cameo apple
6 oz yoplait lite yogurt (raspberry)
Lunch
Rollmops: Ham, Cheese Mustard
Bubbies Pickles
Olives
Dinner
Blue Ribbon Ribs
Pulled Pork
Sauteed Cabbage
I'm feeling heavier in general. Not sure whether this is winter setting in and wearing more layers or actually creeping back up the scale. Planning a Detecto encounter this week, so we'll see.
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