Year 4, Day 48: Nuts, Again

Though today was marked by too many nuts, it did mark the first day I went for a walk in a few months.  Three other colleagues went with me.   I was on the slow team.   Then, I ate a $6 salad, a desperate cry for help.

Breakfast

Kashi Go lean

Heritage Flakes

Bananas

Strawberries

Blueberries

Soy Milk

Coffee

Lunch: Russo's ($6.21)

Romaine

Feta

Chicken (x2)

Peppers

Broccoli

Red Peppers

Mushrooms

Snack

20 Almonds

60 Pistachios

Dinner

Brisket, Hamburger

Salad

Leeks