Today I went on another Domania-walk. I'm not sure I mentioned that we have started to walk from the finish to the beginning, which is much more difficult, because it presents a lot more of the uphill qualities early in the walk before you are totally warmed. Of course, the good part is that there's a lot more cool downhill walking at the end. As usual, I had "a view of the field" as they describe the horse in last place. The good news was that I felt great after the walk but I WAS SUPER HUNGRY AS ALL GET OUT. I had a fairly decent lunch, and I had had snacks AND coffee, but I guess I raised my metabolism, cause by the time I got home I was ready to eat the plates. As I write this (9:45pm) I am ready to eat a whole box of Uncle Sam's wood shavings but I am containing myself by having mango tea and telling myself that I must be hungry if I am to lose weight.
Breakfast
Jennie O (she's back) Turkey Bacon
1 Egg Over Easy, 1 Totally F($d Up
Tea
Snack-o-rama
15 Cashews
15 Pistachios
1 Cheese Stick
4 oz Blueberry (Lite) Yogurt
Lunch
2 Roll Mops: Turkey, Ham, Swiss Lorraine
Pickles
Head O'Romaine
Dinner
90% Sirloin Burger
Fried Onions
Asparagus
Pickles
What I've learned about Swiss Lorraine, the cheese, is that it is actually more holes than cheese. That's what I think makes it low-fat. I've looked over the SoBe book and it seems that when you introduce carbs back into your diet the lunches seem to lose the protein. No matter what's happening with me, I feel like I have some wiggle room because I have decided to skip dessert and that has to buy me something, right?
Hi, Just checking in to say hello and I'm in your corner. Looking forward to seeing you all at Passover. Love, MOM
ReplyDeleteskipping dessert buys you a hell of a lot in my eyes, Rob, in particular my endless admiration for anyone who is able to tame the inner sugar terrorist. I AM FAILING AT THIS. The healthiest thing I can say I'm eating dessert-wise is black licorice - and I'm sure Dr. Foo would have something to say about that. Sorry to counter-blog.
ReplyDeletelove
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