I started the South Beach diet today. I did this because I went to see my Doctor (who I love because she's a cute little chipmunk in a labcoat) who recommended it. Since she saved my life, I decided to start the diet without any further thought.
I spent a lot of time thinking about what I would eat my first day. It felt a lot like getting ready for a performance, or a presentation. I kept going over it in my mind. Was I ready? Would I make it?
In preperation, I spent almost $200 in groceries, nearly half of which was spent on "I Can't Believe it's Not Butter" spray.
Breakfast
1. Canadian Bacon Omelet (made with Olive Oil)
2. 6 oz V-8
Snacks (Throughout the Day)
1. 2 Horizon Cheese Sticks
2. 30 Pistachios
3. 15 Cashews
Lunch:
Greek Salad with Chicken Breast
(I didn't know if Olives were OK?)
Dinner:
1. Rollmops composed of Ham, Turkey, Fat-Free American Cheese, Boston Lettuce and Mustard
2. Snowpeas
3. Two pieces of Celery
Dessert
Sugarfree Fudgicle
As I write this:
Mango Tea
So far, I can tell that the hardest part of staying on the diet will be absent-minding eating. For instance, I was preparing a salad for Emily and I almost popped a carrot into my mouth. I better watch that. Not sure how I'm going to prepare Ruby's food, since it all high in carbs and glycemic-coma inducing. I now look a the contents of her lunchbox with a "tsk-tsk" because I recogninze how absolutely contrary it is to good nutrition.
Fortunately for her, tomorrow I'm going to spray it all with "I Can't Believe it's Not Butter" spray.
Monday, February 28, 2005
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